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MX55 Select Workout

Looking for a Hard and Fast Fat Burning Workout? By using the Power of the MX55 select Dumbbells this Pyramid Workout will have you dropping the Kg's in no time! 🔥 🔥 🔥

Dumbbell Burpee Shoulder Press x24

Dumbbell Russian Twist x 20 (each side)

Single Dumbbell Clean Press x 20 (each side)

Dumbbell Burpee Shoulder Press x20

Dumbbell Russian Twist x 18 (each side)

Single Dumbbell Clean Press x 18 (each side)

Dumbbell Burpee Shoulder Press x16

Dumbbell Russian Twist x 14 (each side)

Single Dumbbell Clean Press x 14 (each side)

Dumbbell Burpee Shoulder Press x12

Dumbbell Russian Twist x 10 (each side)

Single Dumbbell Clean Press x 10 (each side)

How quick can you get it all done?đź’Ş

For more info on the MX55 go to: https://www.leisureconcepts.com.au/products/mx55-select-adjustable-dumbbell-set-with-stand?_pos=2&_sid=4da664375&_ss=r

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