Core Balance

Expectant moms in their second trimester will love this DVD. A workout designed to help strengthen the upper back, upper body and arms, while redu...

Region Code 0: Can be played anywhere in the world Insturctional Level: Level 3 of 5 Number of Exercises: 25 Equipment Required: Mini-Tramp, Ton...

Enjoy music for the soul with Rejuvenate, an instrumental music CD that offers ideal listening as you exercise or even just to help you recharge af...

Expectant women in their second trimester will benefit from this beginner level DVD, designed to reduce stress and protect your back as you work ou...