Core Balance
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Beginner audiences (Level 3 of 5)
- Number of Exercises: 36
- Equipment Required: Stability Ball (55, 65 or 75 cm) and Exercise Mat
Expectant moms in their second trimester will love this DVD. A workout designed to help strengthen the upper back, upper body and arms, while redu...
View full detailsRegion Code 0: Can be played anywhere in the world Insturctional Level: Level 3 of 5 Number of Exercises: 25 Equipment Required: Mini-Tramp, Ton...
View full detailsEnjoy music for the soul with Rejuvenate, an instrumental music CD that offers ideal listening as you exercise or even just to help you recharge af...
View full detailsExpectant women in their second trimester will benefit from this beginner level DVD, designed to reduce stress and protect your back as you work ou...
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Laverton North
VIC, 3026
ABN: 92 151 810 794
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