Strength&Agility - Pilates with Med Ball
Learn to use the medicine ball to add elements of intensity and challenge to your Pilates workout. This innovative program takes tried and true STOTT PILATES® Matwork moves and mixes them up with the portable weight of the medicine ball – resulting in unique variations and dynamic combinations to any fitness routine.
STOTT PILATES® trained? Tell us about your training to see if you qualify for our Education Discount Program