Total Body Sculpting

DVD - Product code: DV-84179
$11.51 (inc GST)

Sculpt your entire body with this Intermediate-level full-body workout from our Flex-Band® Series. Designed to improve functional fitness and challenge you with a variety of exercises that make use of the Flex-Band® and Exercise Mat. You will develop core abdominal muscles and back strength, as you simultaneously shape your arms and legs.

WORKOUT LEVEL: Intermediate (Level 3 of 5)
LANGUAGE TRACKS: English, French
REQUIRED EQUIPMENT: Flex-Band® exerciser and Exercise Mat

Add vigor and variety to your workout with Total Body Sculpting. By balancing upper and lower body exercises, the added resistance of the Flex-Band® tones and sculpts your arms, legs, back and torso. Let Moira Merrithew take you through an invigorating routine that develops deep muscular strength, flexibility and endurance.

You recently viewed

Clear recently viewed