ZEN-GA FLOW DVD

DVD - Product code: DV-81258
$11.51 (inc GST)

This DVD combines elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES® method of exercise. This flowing workout promises to increase circulation, stimulate the central nervous system, and improve flexibility all while strengthening the mind-body connection.

STOTT PILATES® trained? Tell us about your training to see if you qualify for our Education Discount Program

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