
CD - Rejuvenate
MERRITHEW
Enjoy music for the soul with Rejuvenate, an instrumental music CD that offers ideal listening as you exercise or even just to help you recharge af...
View full detailsEnjoy music for the soul with Rejuvenate, an instrumental music CD that offers ideal listening as you exercise or even just to help you recharge af...
View full detailsA gentle flow of poses based on ancient Yoga traditions coupled with contemporary stabilization principles. About the DVD Connect your mind, body...
View full detailsA unique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principles, this intermediate program will refresh and invigorate you. Smoo...
View full detailsIf lower back pain, neck tension and postural problems are cramping your quality of life, this program can help. Reduce back pain, correc...
View full detailsThroughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfec...
View full detailsMovements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balanc...
View full detailsThis unique circuit training routine uses only your body weight to maximize results while toning the arms, legs, and core. The challengin...
View full detailsBuilding on the good form and stability established in levels 1 & 2, this workout features higher intensity exercise sequences. You’l...
View full detailsThis DVD offers an intense full-body workout that will challenge your strength and stamina and improve your overall performance. Based on...
View full detailsThis workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can con...
View full detailsLearn to use the medicine ball to add elements of intensity and challenge to your Pilates workout. This innovative program takes tried an...
View full detailsActivate your core muscles and challenge your balance as you move through this flowing workout. The lightweight flexible Mini Stability B...
View full detailsThis workout uses soft, light weights to help mobilize the body. First while seated in a chair, then while supported in a standing position. The ex...
View full detailsThis DVD combines elements of dance and yoga while incorporating the foundational principles of the STOTT PILATES® method of exercise. This flowing...
View full detailsEnergize both your body and mind with this fluid, but powerful work. Experience first-hand how the mindful movement principles of the ZEN...
View full detailsFind the flatter, firmer abs you’ve been looking for. Let this beginner Mat workout help you tone your deep abdominal and back muscles. ...
View full detailsA flowing repertoire of stretching, strengthening and stabilizing exercises. This workout will get you firm, fit and flexible all over! With a foc...
View full detailsGet the flat abs and toned muscles you’ve always wanted with this rejuvenating, beginner level workout. With the use of supportive walking shoe...
View full detailsTake your weight loss and cardio fitness to the next level with this rejuvenating workout designed for beginner to intermediate audiences. Alon...
View full detailsZero in on trouble spots and banish those flabby arms with this beginner to intermediate level workout designed to improve your confidence and body...
View full detailsWalk your way to a better body as you enjoy this beginner level calorie-burning workout. See how easy it is to enjoy a high-energy workou...
View full detailsMaster Instructor Trainer, PJ O’Clair, guides you through an invigorating walking workout designed for every shape. About the DVD Enjoy...
View full detailsGently stretch and strengthen your way to a strong, pain-free back with this beginner level workout. Along with the use of the Stability Ball™ and ...
View full detailsShape your body using the ultimate sculpting tool – the Flex-Band® exerciser – in an advanced workout that promises to change your body. Master Ins...
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