Complete Stability Chair Manual
The Complete Stability Chair™ manual features exercises and modifications that cover the Essential, Intermediate and Advanced levels. Each move includes a full exercise description, including starting position, movement and breath, as well as the detailed focus of the exercise, and sequential photographs. Variations of exercises include those performed on the Split-Pedal version of the Stability Chair.
- 77 exercises and 144 modifications; 176 pages
- Manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- Text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
- Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
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