The small Mini Stability Ball^™ will have a big impact on your workout and posture! Use this wonder prop to up muscle activation in sitting, standing or lying exercises that target arms, tummy, buns and thighs. By bringing instability to your movements, you’ll switch on your deep stabilizing muscles, firing up the core while demonstrating the gaps in your form. You can also use your ball to roll out sore muscles or to support low back or neck during exercise.

• Compact and portable travel companion
• Non-toxic, hypoallergenic and phthalate-free
• Anti-burst up to 176 lbs (80 kg)
• Includes bonus downloadable exercise guide

Compact and easy to use

We love versatile fitness tools, especially ones that can work your entire body and fold up to fit in your pocket! Our best-selling exercise ball easily inflates to your desired firmness which might vary depending on use. Providing traction and comfort, the soft non-toxic PVC surface is free of all phthalate, is hypoallergenic and is easy to wipe clean.

Target problem areas

The Mini Stability Ball is great for targeting those especially hard to reach areas like arms, abs, hips, glutes, quads and hamstrings.

Use in self-massage to reduce adhesions and rehydrate fascia

Give your body a healing edge by using your Mini Stability Ball in self-massage exercises to stretches and stimulate connective tissue, ligaments, blood vessels and fascia. Customize and treat muscle knots by varying firmness and pressure by inflating or deflating your ball.

Cleaning and care

• Wipe clean using a diluted mixture of water and mild soap
• Rinse well
• Ensure product is dry before using
• Never use corrosive cleaning products

Storing and handling

• Maintain control of the ball at all times while exercising
• Do not kneel or stand on the ball
• Keep away from sharp objects and high heat
• Do not use the ball if it appears worn or damaged
• Store in a dry location away from direct sunlight

Note, Mini Stability Balls are subject to a size variance of .59 in (1.5 cm) depending on inflation and manufacturing. We recommend inflating to your preferred level of firmness and intended use. A slightly deflated ball provides more stability whereas a firmer ball makes for a more challenging workout.

Materials

• 100% Non-toxic PVC
• Hypoallergenic and phthalate free
• Anti-burst
• Includes straw and plug