Prenatal pilates on the ball
MERRITHEW
Expectant moms in their second trimester will love this DVD. A workout designed to help strengthen the upper back, upper body and arms, while redu...
View full detailsPilates
Pure Vitality DVD
MERRITHEW
A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES® principles, this intermediate program will refresh and invigorate you. Smoo...
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Weight Loss Circuit Train with Props L2
MERRITHEW
Movements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balanc...
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Power & Stamina: Medicine Ball Vol 2
MERRITHEW
This workout features exercise sequences that challenge your strength, agility and endurance with the use of a medicine ball. You can con...
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Intense Sculpting Challenge:FlexBand DVD
MERRITHEW
Shape your body using the ultimate sculpting tool – the Flex-Band® exerciser – in an advanced workout that promises to change your body. Master Ins...
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Pilates for Men
MERRITHEW
Now you can get those six-pack abs you've always wanted! Pilates for Men is the ultimate full-body workout for overall conditioning, strength, bala...
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Total Body Sculpting
MERRITHEW
Sculpt your entire body with this Intermediate-level full-body workout from our Flex-Band® Series. Designed to improve functional fitness and cha...
View full detailsArmchair Pilates Plus
MERRITHEW
Have a seat in your favorite chair as you prepare for this gentle but effective resistance workout. Included in your purchase is not only this amaz...
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At Home Reformer Workout (EN/FR)
MERRITHEW
Now you can transform your entire body with the spring resistance of a Reformer and a STOTT PILATES® workout developed especially for you...
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Split-Pedal Stability Chair
MERRITHEW
Test yourself with this routine on the Split-Pedal Stability Chair. Improves balance and coordination, perfecting the stability of the center with...
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Group Reformer Workout
MERRITHEW
Stimulate your clients with the body-changing effects of the Reformer with over 51 different exercises. Harnessing the power of the MERRITHEW™ Refo...
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DVD-Pilates for Breast Cancer
MERRITHEW
This specially designed STOTT PILATES® fitness program is designed for Instructors and Instructors-in-training to rehabilitate and empower breast ...
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Essential Reformer 3rd Edition DVD
MERRITHEW
Build a strong foundation for your clients with this third edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistanc...
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Essential Pilates Edge DVD
MERRITHEW
This workout adds a new level of challenge to many of the standard Essential Matwork exercises. The Pilates Edge™ can be utilized in multiple pos...
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Intermediate Pilates Edge DVD
MERRITHEW
Take your workout to a new level with a program designed to increase your resistance, strengthen and tone your entire body, an...
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Pilates Off the Wall DVD
MERRITHEW
See how the revolutionary Spring Wall™ will add incredible variety to your Reformer, Matwork or Cadillac programming. Give your clients ...
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Athletic Conditioning on Stability Chair
MERRITHEW
As a high-performance athlete, you’ll enhance strength, stamina, mobility and coordination with this workout. Enhance your athletic perf...
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Athletic Conditioning on V2 Max Plus L1
MERRITHEW
As diverse as each athlete, the V2 Max Plus™ Reformer provides a versatile workout that emulates the body’s free, multi-dimensional movement of dai...
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V2 Vinyasa Yoga on the V2 Max Plus L2
MERRITHEW
Enjoy a unique routine which focuses on stability of the body, flexibility of the joints and clarity of the mind. This second-level DVD c...
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Athletic Conditioning on Cardio Tramp
MERRITHEW
This challenging Reformer workout is ideal for both recreational and professional athletes and can be added to any existing fitness routine. Tradit...
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Power & Agility: Reformer Inte
MERRITHEW
In this DVD, discover how to use the use Cardio-Tramp™ Rebounder for plyometric interval training to increase speed, agility and power. T...
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Essential Matwork 3rd Edition DVD
MERRITHEW
Matwork, the foundation of STOTT PILATES® exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew wor...
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Intermediate Matwork 3rd Ed DVD
MERRITHEW
This intermediate level workout challenges and continues to guide you through strength building and muscle toning exercises. Ultimately leading to ...
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