Group Reformer Workout

MERRITHEW - Product code: DV-81117
$24.40 (inc GST)

Stimulate your clients with the body-changing effects of the Reformer with over 51 different exercises. Harnessing the power of the MERRITHEW™ Reformer, take your clients through a warm-up and a series of exercises guaranteed to improve strength, endurance and flexibility. This jam packed DVD finishes with ten minutes of cardio-based plyometrics. Master Instructor Trainer Moira Merrithew provides you with a host of tips for variations and modifications along with group reformer programming that’s both fresh and fun.

WORKOUT LEVEL: Beginner Audiences (Level 2 of 5)

LANGUAGE TRACKS: English

REQUIRED EQUIPMENT: Reformer, Reformer Box, Jumpboard, Platform Extender

Stimulate your clients with the body-changing effects of the Reformer. This DVD offers 51 different exercises.

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