SPS Stabilization on Eqiupment DVD
Maximize your client’s rehab workouts while helping to prevent injury, regain control and improve mobility. This beginner level workout incorporates the use of the Cadillac Trapeze Table, Stability Chair™ and Barrels. You will be able to recruit select muscle types, and focus on any given joint or muscle pattern as you work your way through each movement.
STOTT PILATES® trained? Tell us about your training to see if you qualify for our Education Discount Program