News

As we get older the Kilos seem to creep upon us, and especially for men, it tends to land around the belly area. Belly fat is more than...

Have you seen the new Inspire IC1.5 Indoor Cycle yet? Not only does this new and improved bike looks amazing, but it is also Blue Tooth ready! This...

  Squats have to be one of the best exercises in the gym for building strength and size! With the help of the HYPER FX Home Functional Pack,...

We have been setting up amazing Gyms all over Australia for years! Now that GYMS are reopening it’s the perfect time to take advantage of the Government's “Instant...

Intermittent fasting involves cycling between periods of eating and fasting, ranging from a few hours to a few days at a time. Fasting has been shown to have...

Inspire M1 Multi Gym allows you to have a great compound workout, hitting multiple muscle groups, all in one station! This upper body workout will set you up for the...

Looking for a Hard and Fast Fat Burning Workout? By using the Power of the MX55 select Dumbbells this Pyramid Workout will have you dropping the Kg's in...

Try this Tough Full Body Workout using the HYPER FX Home GYM Starter Pack! 💪🔥   Hit this full-body workout and get shredded just in time for Summer!!  ...